JTRC Training Plan

Thank you for choosing me to help you on your running journey. Please complete the questions below to help me know more about you and how I can support you.

First name

Last name

Phone

Email

Date of Birth

Day

Month

Year

Current Running Experience - Select the response which suits you best.

Complete Newbie

Done some running; mainly solo running and have done events like parkrun

Club Runner

Experienced Runner

Have you had a running-related injury in the past 6–12 months?

Yes

No

If Yes, please provide details of the injury - site of injury, length out of action, treatment received?

Do you know of any other reason why you should not do physical activity?

Yes

No

If Yes, please provide details of why.

What are you wanting to achieve through JTRC?

How many times a week can you run?

2

3

4

Other

Which measurement do you record your runs in?

Kilometers

Miles

Payment Agreement

I understand that my training plan will start only after the first monthly payment of £30 has been paid to the bank details provided on the payment terms link, and I agree to the payment terms.

I confirm that I have read, understood, and agree to the JTRC Running Training Plan Terms & Conditions and accept full responsibility for my participation.

You don’t need to be “ready.”

You just need to start.

JTRC Training Plan

Join JT Running Coach

You don’t need to be “ready.”You just need to start.

JTRC Training Plan

Join JT Running Coach

You don’t need to be “ready.”

You just need to start.